Fun Facts About Exercise and Brain Power Brain Fertilizer: Working out triggers the release of BDNF (brain-derived neurotrophic factor), a chemical that acts like food to grow new brain cells.  […]

Helping Little Hands Build Big Skills: How Occupational Therapy Improves Handwriting Handwriting is more than putting pencil to paper.  It’s an important life skill that supports learning, communication, confidence, and […]

Trade Screen Time for Sunshine: Why Kids Should Stay Active This Summer Summer break is finally here! For many kids, that means sleeping in, relaxing, and having plenty of free […]